By James Wadman
Hit play below to make the guide a whole lot more fun to read:
If you have made it this far, I offer you my congratulations. Ahead of us is the final frontier, as we stand in a vivid dream on the brink of the unlimited exploration within our creative minds. Herein lies one of the most challenging feats known to any dreamer. In this guide I must confess that the science is muddled in the unlocked mysteries of human consciousness and there is no evidence I can support other than trial and error. However, this last technique is one that few people can execute, and those that can often stumble upon it by chance, but I want to offer advice that few people possess.
I spoke of the time bomb effect in my second guide, where I blamed consciousness for why we wake up so swiftly after the lucid dream begins. While this is not untrue, it is not the whole story. I recently had a lucid dream in which I was caught in a purely white world, a world that allowed only observation. Yet I was conscious in this dream and there was no direct threat of waking up because of it. It seemed almost as if I were gingerly placed in the purgatory of dream states. I was without emotion,and I was without the physical structures that make me human. I could only observe, as a transparent mind floating in an abstract vision. What I took from this was the simple idea that consciousness and dream states do not have to be mutually exclusive. While consciousness triggers wakefulness, it is not the only the dominating force in the termination of our lucid dreams.
So, now I ask, what was missing from my lucid dream purgatory that protected me from waking up? There are many factors, perhaps too many to count, that can be a danger to the stability of lucid dreams. Lucid dreaming is exciting, maybe a little frightening. They inspire wonder and happiness. All of these factors play a role in the time bomb effect, but still all of these factors were predominantly absent in my white world. Then it hit me. Movement. The key is movement.
Now for the best kept secret of lucid dreaming. In To Lucid Dream, part 5 I addressed the first step of lucid dreaming as Learn to run before you can fly, not yet knowing the importance and literal significance of these words. In a dream you are a construct solely designed by your mind, meaning you are independent of the physical structures that make you human. You a pattern of plasticity, a consolidation of relevant systems in your brain, but you are not your arms and legs. Your arms and legs, your fingertips and toes, are all tools of the conscious mind and have no use in dream state landscapes. Therefore, if your conscious mind tries to utilize these tools of the physical world, you will almost certainly wake up and the boundaries between your physical self and your dream self will dissipate. Staying awake in lucid dreams is only possible if you learn to fly. Don’t try to run from point A to point B, simply imagine yourself being at point B and the rest will work itself out. Imagine yourself as a videogame character and you are holding a controller. You do not need to use the legs of the character; you only need to signify the direction or the destination.
I understand the challenges and the potential for skepticism in this final step. However, as I have said before, with my experiences in lucid dreams and the inspiration I have gained by seeing beautiful worlds so unique from our own, I often wonder why more people don’t try to lucid dream. Sleeping patterns and dreams are not fully understood biologically and evolutionarily, but as humans we have the opportunity to explore hidden worlds every single night.
As always with my guides and posts on dreaming, I will address all questions and comments by either responding or writing new posts that provide answers. You can also reach me through email or send a message on Tumblr. Good luck and safe travels.
Posted by James Wadman